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Corporate Yoga |Yoga Therapy |Yoga Tour |Yoga Shoping |Yoga Event
Corporate Yoga |Yoga Therapy |Yoga Tour |Yoga Shoping |Yoga Event
What is Wellness?
Wellness is the proactive, dynamic & progressive living in a higher and positive state of body and mind. It involves integration of body, mind and spirit. It is characterized by preservation, growth and development of different aspects of self.
Dimensions of Wellness
1. Physical Wellness
2. Intellectual Wellness
3. Emotional Wellness
4. Social Wellness
5. Cultural Wellness
6. Occupational Wellness
7. Environmental Wellness
8. Spiritual Wellness